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{"id":1992275722326,"title":"The Little Book of Self-Care for New Mums","handle":"the-little-book-of-self-care-for-new-mums","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cb\u003eRead this book for an instant pick-me-up.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eWhether this is your first or fifth baby,\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eThe Little Book of Self-Care for New Mums\u003cspan\u003e \u003c\/span\u003e\u003c\/i\u003eis your handy survival guide to managing the emotional and physical rollercoaster of becoming a new mum.\u003c\/p\u003e\n\u003cp\u003eBringing together decades of experience from a midwife and a doula, you'll find invaluable tips and tricks to boost confidence and calm frazzled nerves - plus answers to all those questions you may be too embarrassed to ask. From creating cooling breast pads with chamomile tea and quick stretches to relieve aching muscles, through to easy recipes to nourish your postnatal body and 5-minute fixes to restore your sense of humour, this is the\u003cspan class=\"atm_keep-reading-flag\"\u003e\u003csmall\u003e\u003ci class=\"fa fa-arrow-down\"\u003e\u003c\/i\u003e\u003c\/small\u003e\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003ebook you can turn to when the overwhelm sets in.\u003c\/p\u003e\n\u003cp\u003eBeautifully illustrated in full-colour, it covers everything you need to know about the postnatal period to feel supported, empowered and understood.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eWritten by Beccy Hands and Alexis Stickland\u003c\/p\u003e","published_at":"2015-03-18T19:23:00-04:00","created_at":"2019-03-13T16:55:13-04:00","vendor":"Random House","type":"book","tags":["allowsale","bbfavesale","book","book sale","exempt","grown-up","midjansale","mom","new2019"],"price":2800,"price_min":2800,"price_max":2800,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":19684485169238,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"The Little Book of Self-Care for New Mums","public_title":null,"options":["Default Title"],"price":2800,"weight":0,"compare_at_price":null,"inventory_quantity":1,"inventory_management":"shopify","inventory_policy":"deny","barcode":"9781785041822"}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0534\/0221\/products\/9781785041822.jpg?v=1552510555"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0534\/0221\/products\/9781785041822.jpg?v=1552510555","options":["Title"],"content":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cb\u003eRead this book for an instant pick-me-up.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eWhether this is your first or fifth baby,\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eThe Little Book of Self-Care for New Mums\u003cspan\u003e \u003c\/span\u003e\u003c\/i\u003eis your handy survival guide to managing the emotional and physical rollercoaster of becoming a new mum.\u003c\/p\u003e\n\u003cp\u003eBringing together decades of experience from a midwife and a doula, you'll find invaluable tips and tricks to boost confidence and calm frazzled nerves - plus answers to all those questions you may be too embarrassed to ask. From creating cooling breast pads with chamomile tea and quick stretches to relieve aching muscles, through to easy recipes to nourish your postnatal body and 5-minute fixes to restore your sense of humour, this is the\u003cspan class=\"atm_keep-reading-flag\"\u003e\u003csmall\u003e\u003ci class=\"fa fa-arrow-down\"\u003e\u003c\/i\u003e\u003c\/small\u003e\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003ebook you can turn to when the overwhelm sets in.\u003c\/p\u003e\n\u003cp\u003eBeautifully illustrated in full-colour, it covers everything you need to know about the postnatal period to feel supported, empowered and understood.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eWritten by Beccy Hands and Alexis Stickland\u003c\/p\u003e"}

The Little Book of Self-Care for New Mums

Product Description
Maximum quantity available reached.

Read this book for an instant pick-me-up.

Whether this is your first or fifth baby, The Little Book of Self-Care for New Mums is your handy survival guide to managing the emotional and physical rollercoaster of becoming a new mum.

Bringing together decades of experience from a midwife and a doula, you'll find invaluable tips and tricks to boost confidence and calm frazzled nerves - plus answers to all those questions you may be too embarrassed to ask. From creating cooling breast pads with chamomile tea and quick stretches to relieve aching muscles, through to easy recipes to nourish your postnatal body and 5-minute fixes to restore your sense of humour, this is the book you can turn to when the overwhelm sets in.

Beautifully illustrated in full-colour, it covers everything you need to know about the postnatal period to feel supported, empowered and understood.

 

Written by Beccy Hands and Alexis Stickland

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